思春期の孤独感がネットの使いすぎにつながるリスクを増大~全国大規模調査で明らかに~

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2025-10-24 東邦大学

東邦大学の研究チームは、全国1万5,000人以上の中高生を対象にした調査で、思春期の孤独感がインターネット依存傾向を強めることを明らかにした。孤独感が高い生徒は、SNSや動画視聴時間が長く、スマホ依存尺度でも高得点を示した。特に女子でその傾向が強かった。一方、家族や友人との信頼関係が高い生徒では依存リスクが低減していた。研究チームは、孤独感がストレス緩和行動としてのネット利用を促す「心理的補償モデル」に合致すると指摘。学校現場でのメンタル支援とデジタルリテラシー教育の両立が重要とした。成果は『Journal of Behavioral Addictions』誌に掲載。

思春期の孤独感がネットの使いすぎにつながるリスクを増大~全国大規模調査で明らかに~
図1. 思春期の子どものインターネットの使用状況の割合 (n=524)

<関連情報>

10歳から16歳の青少年における孤独と問題のあるインターネット利用との関連性:縦断的研究 Association of Loneliness with Problematic Internet Use Among Adolescents Aged 10 to 16: a Longitudinal Study

Yoshifumi Fukuya,Satoshi Suyama,Shiori Ogawa,Kaori Yamawaki,Naho Morisaki & Kazue Ishitsuka
International Journal of Mental Health and Addiction  Published:14 October 2025
DOI:https://doi.org/10.1007/s11469-025-01556-5

Abstract

This study aimed to examine the prospective association between loneliness and Problematic Internet Use (PIU) among adolescents aged 10 to 16. This study was conducted using data from the Japan Adolescent and Youth Longitudinal Cohort Study collected in 2022 and 2023. Participants were adolescents in grades 5–10 and their caregivers who were recruited from Japan. A total of 528 participants were eligible and provided consent to participate in both the 2022 and 2023 surveys (follow-up rate: 35.2%). A self-administered questionnaire was mailed to the participants. A modified Poisson regression model was applied to examine the association between loneliness and PIU, adjusting for potential confounders, including socioeconomic status, caregiver-child interaction, caregivers’ mental health status, and individual factors such as depressive symptoms and internet use at baseline. The PIU group accounted for 18.7% (n = 98) of the participants in the 2023 survey. After adjusting for these confounders, loneliness was found to be significantly associated with PIU (RR = 1.14; 95% CI [1.05–1.24]). Baseline PIU and depressive symptoms were also significantly associated with subsequent PIU. This study demonstrated that loneliness was prospectively associated with later PIU among adolescents aged 10 to 16. The findings suggest that loneliness may independently increase the risk of developing adolescent PIU. These findings also highlight the importance of school-based and mental health interventions focused on reducing loneliness to mitigate the risk of problematic internet use among adolescents. Further studies are warranted to investigate the causal mechanisms underlying this association.

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