血中脂肪プロフィールから、バターを高品質の植物油に置き換えることの健康上の利点が確認される(Blood fat profiles confirm health benefits of replacing butter with high-quality plant oils)

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2024-07-11 チャルマース工科大学

チャルマース工科大学の研究により、植物性不飽和脂肪が豊富な地中海食が健康に良い影響を与えることがさらに確実になった。WHOもこの食事の重要性を強調している。この研究は、脂質測定法「リピドミクス」を用いて血中脂質を詳細に分析し、食事と疾患の関連を探った。英国レディング大学での介入研究では、113名の参加者が16週間にわたり動物性飽和脂肪または植物性不飽和脂肪を多く摂取し、血液サンプルが分析された。その結果、不飽和脂肪の摂取が心血管疾患や2型糖尿病のリスクを大幅に低減することが示された。

<関連情報>

食事脂肪の質の改善による脂質異常の変化が、心代謝リスク軽減と精密栄養学に役立つ Lipidome changes due to improved dietary fat quality inform cardiometabolic risk reduction and precision nutrition

Fabian Eichelmann,Marcela Prada,Laury Sellem,Kim G. Jackson,Jordi Salas Salvadó,Cristina Razquin Burillo,Ramon Estruch,Michael Friedén,Frederik Rosqvist,Ulf Risérus,Kathryn M. Rexrode,Marta Guasch-Ferré,Qi Sun,Walter C. Willett,Miguel Angel Martinez-Gonzalez,Julie A. Lovegrove,Frank B. Hu,Matthias B. Schulze & Clemens Wittenbecher
Nature Medicine  Published:11 July 2024
DOI:https://doi.org/10.1038/s41591-024-03124-1

血中脂肪プロフィールから、バターを高品質の植物油に置き換えることの健康上の利点が確認される(Blood fat profiles confirm health benefits of replacing butter with high-quality plant oils)

Abstract

Current cardiometabolic disease prevention guidelines recommend increasing dietary unsaturated fat intake while reducing saturated fats. Here we use lipidomics data from a randomized controlled dietary intervention trial to construct a multilipid score (MLS), summarizing the effects of replacing saturated fat with unsaturated fat on 45 lipid metabolite concentrations. In the EPIC-Potsdam cohort, a difference in the MLS, reflecting better dietary fat quality, was associated with a significant reduction in the incidence of cardiovascular disease (-32%; 95% confidence interval (95% CI): -21% to -42%) and type 2 diabetes (-26%; 95% CI: -15% to -35%). We built a closely correlated simplified score, reduced MLS (rMLS), and observed that beneficial rMLS changes, suggesting improved dietary fat quality over 10 years, were associated with lower diabetes risk (odds ratio per standard deviation of 0.76; 95% CI: 0.59 to 0.98) in the Nurses’ Health Study. Furthermore, in the PREDIMED trial, an olive oil-rich Mediterranean diet intervention primarily reduced diabetes incidence among participants with unfavorable preintervention rMLS levels, suggestive of disturbed lipid metabolism before intervention. Our findings indicate that the effects of dietary fat quality on the lipidome can contribute to a more precise understanding and possible prediction of the health outcomes of specific dietary fat modifications.

医療・健康
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