科学的レビューで禁煙に効果的な方法トップ3が明らかに(Scientific Review Reveals Top Three Effective Ways to Stop Smoking)

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2024-09-05 マサチューセッツ大学アマースト校

UMass Amherstの研究者を含む科学者チームによる大規模なレビューで、喫煙をやめるための最も効果的な3つの方法が明らかになりました。それは、バレニクリン(処方薬)、シチシン(植物由来の化合物)、ニコチン入り電子タバコです。これらの方法は、カウンセリングなどの行動支援と組み合わせることでさらに効果が高まります。レビューは、ニコチン代替療法(NRT)やブプロピオンも効果的で、特にNRTのパッチとガムなどの速効性NRTの組み合わせが有効であると結論づけています。

Woman breaking down cigarette to pieces. Credit: Getty ImagesWoman breaking down cigarette to pieces. Credit: Getty Images<関連情報>

タバコ中毒に対する介入の効果: 2021年から2023年のレビューのコクラン・アップデート Effects of interventions to combat tobacco addiction: Cochrane update of 2021 to 2023 reviews

Jonathan Livingstone-Banks, Nicola Lindson, Jamie Hartmann-Boyce
Addiction  Published: 04 September 2024
DOI:https://doi.org/10.1111/add.16624

Abstract

Aims
To summarise systematic reviews on tobacco addiction published by the Cochrane Tobacco Addiction Group (CTAG) from 2021 to 2023.

Methods
We identified all new and updated Cochrane Reviews published by CTAG between 2021 and 2023. We present key results from these reviews and discuss promising avenues for future research.

Results
CTAG published five new reviews and one overview of reviews, and updated eight reviews. Review evidence showed that all main pharmacotherapies (varenicline, cytisine, bupropion and nicotine replacement therapy [NRT], especially when patches are combined with fast acting forms like gum) are effective for smoking cessation, as are nicotine e-cigarettes. Evidence suggested similar magnitude of effects of varenicline, cytisine, and nicotine e-cigarettes; these emerged as the most effective treatments. Evidence also supported behavioural counselling and financial incentives for smoking cessation. Secondary analyses of the Cochrane review of e-cigarettes for smoking cessation showed over half of participants assigned to e-cigarette conditions were still using them at six months or longer, that biomarkers of potential harm significantly reduced in people switching from smoking to vaping or to dual use, and that there was insufficient evidence to draw associations between e-liquid flavours and smoking cessation. Findings on mindfulness-based interventions, interventions delivered by dental and primary care professionals, interventions to prevent weight gain after smoking cessation, and interventions for waterpipe cessation were less certain. Reviews of observational evidence showed that smoking cessation reduced cardiovascular events and mortality in people living with cardiovascular disease, and improved mental health.

Conclusions
Nicotine replacement therapy (especially patches combined with fast acting forms), varenicline, cytisine, bupropion, nicotine e-cigarettes, behavioural counselling, and financial incentives are all effective ways to help people quit smoking. Quitting smoking improves mental health and reduces cardiovascular events and mortality in people living with cardiovascular disease.

医療・健康
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