運動療法が膝の痛みに効果的との研究(Exercise eases knee pain: major NEJM study)

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2025-10-29 バッファロー大学(UB)

マサチューセッツ総合病院とバッファロー大学などによる多施設共同研究(TeMPO試験)は、膝の変形性関節症や半月板損傷を持つ成人879人を対象に、運動療法と理学療法(PT)の有効性を比較した。全員に自宅運動プログラムを実施させ、標準PT、偽PT、運動のみの3群で評価した結果、すべての群で痛みと機能が改善。PTを併用した群ではわずかに追加効果が見られたが、標準PTと偽PTの差は小さかった。つまり、自宅でのストレッチ・筋力強化運動でも十分な改善が得られることを示す。研究は全米規模で行われ、UBMD整形外科の患者が半数を占めた。治療の個別化と理学療法の費用対効果改善に貢献する成果であり、『New England Journal of Medicine』誌に掲載。

運動療法が膝の痛みに効果的との研究(Exercise eases knee pain: major NEJM study)

<関連情報>

半月板断裂と膝の痛みに対する理学療法のランダム化試験 A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain

Jeffrey N. Katz, M.D., Jamie E. Collins, Ph.D., Leslie Bisson, M.D., Morgan H. Jones, M.D., M.P.H., James J. Irrgang, Ph.D., P.T., Faith Selzer, Ph.D., Clare E. Safran-Norton, P.T., Ph.D., +24 , and Elena Losina, Ph.D.
New England Journal of Medicine  Published: October 29, 2025
DOI: 10.1056/NEJMoa2503385

Abstract

Background

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established.

Methods

We randomly assigned participants 45 to 85 years of age with knee pain, osteoarthritis, and meniscal tear to one of four groups: home exercise (3-month home-exercise program), home exercise plus text messages to encourage exercise adherence, home exercise plus text messages plus sham physical therapy (in-clinic sham manual therapy and sham ultrasound therapy), and home exercise plus text messages plus standard physical therapy (supervised strengthening, functional, and stretching exercises and manual therapy). The primary outcome was the change in the Knee Injury and Osteoarthritis Outcome Score (KOOS) pain subscore (range, 0 to 100, with higher scores indicating more pain) between baseline and 3 months, with adjustment for trial site, baseline KOOS pain subscore, and radiographic grade.

Results

A total of 879 participants underwent randomization (mean [±SD] age, 59.2±7.8 years). The difference in the 3-month change in the KOOS pain subscore between home exercise and home exercise plus text messages was -0.1 points (98.3% confidence interval [CI], -3.8 to 3.7) and between home exercise and home exercise plus text messages plus standard physical therapy was 2.5 points (98.3% CI, -1.3 to 6.2); the difference between home exercise plus text messages and home exercise plus text messages plus standard physical therapy was 2.5 points (98.3% CI, -1.4 to 6.5). Adverse events were generally nonserious and evenly distributed overall across groups.

Conclusions

For patients with degenerative meniscal tear and knee pain, the addition of physical therapy or text messages to encourage adherence to home exercises was not superior in reducing pain to a home-exercise program alone. (Funded by the National Institute of Arthritis and Musculoskeletal and Skin Diseases and others; TeMPO ClinicalTrials.gov number, NCT03059004.)

医療・健康
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