認知スピード訓練は数週間で認知症診断を数十年遅らせる可能性(Cognitive speed training over weeks may delay the diagnosis of dementia over decades)

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2026-02-10 アメリカ国立衛生研究所(NIH)

米国立衛生研究所(NIH)の支援を受けた長期臨床研究は、高齢者に対する特定の認知スピード訓練が認知症の診断を何年も遅らせる可能性を示した。約2,000人の65歳以上の成人を対象に、週2回・60〜75分の速度重視の脳トレーニングを5〜6週間実施し、さらに一部にブーストセッションを提供した。その結果、速度トレーニングを行った群は、最大で25%ほど認知症の診断率が低かったことが、メディケア診療記録の追跡解析で明らかになった。記憶や推論強化訓練では同様の効果は認められず、視覚処理や注意分割能力をターゲットとした訓練が特に有効であった可能性が示された。研究者はこの実践的な訓練が高齢者の認知健康維持に寄与し得る点を強調しているが、詳細な作用機序や最適方法については今後の研究が必要としている。

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数週間にわたる認知速度トレーニングは認知症の診断を数十年遅らせる可能性がある Cognitive speed training over weeks may delay the diagnosis of dementia over decades

Norma B. Coe, Katherine E. M. Miller, Chuxuan Sun, Elizabeth Taggert, Alden L. Gross, Richard N. Jones, Cynthia Felix, Marilyn S. Albert, George W. Rebok, Michael Marsiske, Karlene K. Ball, Sherry L. Willis
Alzheimer’s & Dementia: Translational Research & Clinical Interventions  Published: 09 February 2026
DOI:https://doi.org/10.1002/trc2.70197

認知スピード訓練は数週間で認知症診断を数十年遅らせる可能性(Cognitive speed training over weeks may delay the diagnosis of dementia over decades)

Abstract

INTRODUCTION

The very long-term effect of cognitive training on the risk of Alzheimer’s disease and related dementias (ADRD) is unknown.

METHODS

This study links data from the Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study (a four-arm randomized controlled trial of cognitive training in a large, diverse sample) to Medicare claims (1999 to 2019). Inclusion in the analyses required being enrolled in traditional Medicare at baseline (n = 2021). ADRD was measured with the Chronic Conditions Warehouse algorithm.

RESULTS

Participants randomized to the speed-training arm who completed one or more booster sessions had a significantly lower risk of diagnosed ADRD (hazard ratio [HR]: 0.75, 95% confidence interval [CI]: 0.59, 0.95), while speed-trained participants with no booster training did not have a lower risk of diagnosed ADRD (HR: 1.01, 95% CI: 0.81, 1.27). There was no main effect of memory or reasoning training on risk of ADRD.

CONCLUSIONS

Cognitive training involving speed of cognitive processing has the potential to delay the diagnosis of ADRD.

Highlights
  • The ACTIVE study (a four-arm randomized controlled trial of cognitive training in a large, representative sample) reports that the speed intervention arm of the study showed a reduced likelihood of being diagnosed with ADRD over a 20-year follow-up period.
  • No prior cognitive training intervention has been shown to reduce risk of ADRD over a 20-year period.
  • Cognitive training involving speeded, dual attention, adaptive tasks has the potential to delay the diagnosis of ADRD.
医療・健康
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