ボランティア活動で老化が抑制されるとの研究結果(Volunteering reduces rate of aging, study finds)

ad

2024-12-10 ワシントン大学セントルイス校

ワシントン大学セントルイス校のブラウンスクールの研究によれば、年間50~199時間(週1~4時間程度)のボランティア活動は、特に退職者において生物学的老化の進行を遅らせる効果があることが示されています。この効果は、ボランティア活動が社会的および有意義な交流や身体的活動を提供し、これらがエピジェネティックな年齢加速を抑制することに寄与していると考えられます。さらに、年間200時間以上のボランティア活動では、退職者と現役労働者の双方において、老化速度のさらなる減速が観察されています。このことから、定期的なボランティア活動は、社会的、身体的、目的意識的な交流を通じて、健康と幸福の増進に寄与する可能性が示唆されています。

<関連情報>

ボランティア活動は、退職した高齢者と働いている高齢者のエピジェネティックな年齢加速を減少させるか?健康と退職研究からの結果 Does volunteering reduce epigenetic age acceleration among retired and working older adults? Results from the Health and Retirement Study

Seoyoun Kim, Cal Halvorsen, Claire Potter, Jessica Faul
Social Science & Medicine  Available online: 13 November 2024
DOI:https://doi.org/10.1016/j.socscimed.2024.117501

ボランティア活動で老化が抑制されるとの研究結果(Volunteering reduces rate of aging, study finds)

Highlights

  • Volunteering and biological aging were stronger for 2nd and 3rd generation clocks.
  • These clocks related to mortality, immune function, and organ integrity.
  • The relationships were stronger for retired individuals.
  • Findings suggest a link between prosocial activities and biological aging.

Abstract

Objectives
The current study aims to explore the relationship between the frequency of volunteering and biological aging, as measured by epigenetic age acceleration. It also investigates whether this relationship differs between retired and working older adults. Understanding this connection could inform interventions promoting healthy aging and reducing age-related chronic health conditions.

Method
Data were derived from the Health and Retirement Study (HRS), including pre-treatment covariates (2012), volunteer frequency and work status (2014), and five DNA methylation measures (2016) (N = 2,605). Generalized linear models were estimated to examine the relationship between volunteering and epigenetic age acceleration, stratified by retirement status. The analyses adjusted for relevant covariates and utilized energy balancing weights to account for selection into volunteering.

Results
Findings show that volunteering, especially for 1–49 h per year and 200+ hours per year, was linked to less epigenetic age acceleration, with significant effects on DNA methylation measures PhenoAge, GrimAge, and DunedinPACE clocks. Among retired individuals, moderate volunteering was significantly associated with decelerated epigenetic age acceleration, indicating greater benefits for retirees compared to working individuals.

Conclusions
The study found that frequent volunteering may lead to decelerated epigenetic aging, potentially offering a public health intervention to enhance health and quality of life among older adults. Further research is needed to confirm these findings and to understand how volunteering might differentially impact retired and working individuals. Such insights could guide the development of targeted strategies to promote healthy aging and address age-related health disparities.

医療・健康
ad
ad
Follow
ad
タイトルとURLをコピーしました