マインドフルネスと認知行動療法が慢性腰痛を改善する可能性(Mindfulness and cognitive behavioral therapy may improve chronic low back pain)

ad

2025-04-07 ペンシルベニア州立大学(PennState)

ペンシルベニア州立大学医学部とウィスコンシン大学マディソン校の研究チームは、慢性腰痛患者に対するマインドフルネスと認知行動療法(CBT)の効果を比較する無作為化臨床試験を実施しました。770名の成人参加者を対象に、8週間のマインドフルネスまたはCBTのトレーニングを行い、その後12か月間追跡調査を行いました。その結果、両療法ともに痛みの軽減、身体機能の向上、生活の質の改善、さらにはオピオイド使用量の減少に寄与し、これらの効果は1年間持続しました。研究者たちは、マインドフルネスとCBTが慢性腰痛の安全で効果的な治療法であり、標準的なケアとして提供されるべきであると結論付けています。

<関連情報>

オピオイドで治療された慢性腰痛に対するマインドフルネスと認知行動療法の比較 無作為化臨床試験 Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids A Randomized Clinical Trial

Aleksandra E. Zgierska, MD, PhD; Robert R. Edwards, PhD; Bruce Barrett, MD, PhD; et al
JAMA Network Open  Published:April 7, 2025
DOI:10.1001/jamanetworkopen.2025.3204

マインドフルネスと認知行動療法が慢性腰痛を改善する可能性(Mindfulness and cognitive behavioral therapy may improve chronic low back pain)

Key Points

Question What is the comparative effectiveness of mindfulness-based therapy (MBT) and standard-of-care cognitive behavioral therapy (CBT) among adults with opioid-treated chronic low back pain (CLBP)?

Findings In this randomized clinical trial of 770 adults with opioid-treated CLBP, although there were no differences between groups, both the MBT and CBT groups experienced improved pain, function, and health-related quality of life and reduced opioid dosage at 6 and 12 months.

Meaning Results of the study suggest that both treatments have potential utility in treating adults with refractory CLBP and improving pain, function, and quality-of-life outcomes.

Abstract

Importance Chronic low back pain (CLBP) can necessitate opioid therapy. Effective approaches to reduce CLBP’s symptoms and opioid-related harms are needed. Cognitive behavioral (CBT) and mindfulness-based (MBT) therapies may be useful but have not been well-studied for opioid-treated CLBP.

Objective To compare the effectiveness of MBT vs CBT in opioid-treated CLBP, hypothesizing MBT’s superiority.

Design, Setting, and Participants In this 12-month community partner–informed, partially masked, multisite, randomized clinical trial, participants at primary and specialty care clinics and community settings were randomly assigned (1:1) to MBT or CBT groups. Participants included English-fluent adults (21 years or older), without prior MBT or CBT training, and with moderate-to-severe CLBP (average score ≥3 on the Brief Pain Inventory [BPI]; functional limitation score ≥20 on the Oswestry Disability Index [ODI]), treated with an opioid dosage of at least 15 mg/d of morphine milligram equivalents (MME) for at least 3 months. Outcome data were collected from July 1, 2017, to November 23, 2022. Analysis used the intention-to-treat approach.

Interventions Manual-based MBT or CBT interventions consisting of 8 weekly therapist-led group sessions and at-home practice.

Outcomes and Measures Self-reported coprimary (average pain severity, 0-10 [BPI]; functional limitations, 0-100 [ODI]) and secondary (mental and physical health–related quality of life [QOL] on the Medical Outcomes Study 12-Item Short Form Health Survey and opioid dose in MME per day, Timeline Followback) outcomes compared at 6 and 12 months.

Results Among 6024 screened individuals, 2926 were ineligible, 2328 were eligible, and 770 were enrolled, including 385 in the MBT and 385 in the CBT groups. Of these, 434 participants (56.4%) were female, 647 (84.0%) identified as non-Hispanic ethnicity, and 630 (81.8%) identified as White race; mean (SD) age was 57.8 (11.3) years. The mean (SD) BPI average pain score was 6.1 (1.6) (moderate pain) and the mean (SD) ODI functional limitation score was 47.2 (14.0) (moderate functional limitations), with reduced physical (mean [SD], 28.5 [8.3]) and mental (mean [SD], 42.5 [11.8]) health–related QOL on the SF-12 and high opioid dosage (mean [SD], 177 [1041] MME/d). Over time, each group significantly improved their outcomes, without serious adverse effects. The intention-to-treat linear mixed-effects model analysis did not detect significant between-group differences at 6 and 12 months for pain (0.21 [95% CI, -0.05 to 0.48; P = .12] and 0.13 [95% CI, -0.13 to 0.40; P = .33], respectively) or function (0.07 [95% CI, -1.80 to 1.93; P = .94], and 0.27 [95% CI, -1.59 to 2.12; P = .78], respectively) and indicated MBT’s noninferiority relative to CBT on primary outcomes.

Conclusions and Relevance In this large trial, CLBP-related symptoms improved, while opioid dosage decreased in both MBT and CBT groups at 6 and 12 months. Increasing availability of these safe psychological therapies could help reduce individual and societal burdens of refractory, opioid-treated CLBP.

Trial Registration ClinicalTrials.gov Identifier: NCT03115359

医療・健康
ad
ad
Follow
ad
タイトルとURLをコピーしました