トレーニングの個別化に向けた網羅的解析の必要性~運動適応の分子機構の解明とその応用の具体案を提唱~

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2025-05-30 早稲田大学

トレーニングの個別化に向けた網羅的解析の必要性~運動適応の分子機構の解明とその応用の具体案を提唱~

早稲田大学の鈴木克彦教授らは、持久性トレーニングと筋力トレーニングに対する個人の分子応答を解析する「持久性オミックス」と「抵抗性オミックス」の概念を提唱しました。網羅的解析技術を活用し、個人の遺伝的・代謝的プロフィールに基づいた個別化トレーニングの必要性を強調。健康増進やリハビリへの応用が期待され、将来的にはウェアラブル技術と連携したリアルタイム最適化も視野に入れています。

<関連情報>

マルチオミクスから個別化トレーニングへ: エンデュロミクスとレジストミクスの台頭 From Multi-omics To Personalized Training: The Rise of Enduromics and Resistomics

Kayvan Khoramipour,Sergio Maroto-Izquierdo,Simone Lista,Alejandro Santos-Lozano & Katsuhiko Suzuki
Sports Medicine – Open  Published:14 May 2025
DOI:https://doi.org/10.1186/s40798-025-00855-4

Abstract

Because of its positive effects on the cardiovascular, metabolic and neurohormonal systems, as well as other aspects of systemic physiology, exercise is crucial to overall health. Traditional exercise physiology techniques that rely on invasive procedures have limited our understanding of the molecular changes induced by exercise. This paper distinguishes the emerging fields of “enduromics” and “resistomics” from sportomics. Enduromics and resistomics concentrate on the molecular responses to endurance and resistance training, respectively, in a variety of populations, whereas sportomics stresses the study of molecular alterations in athletes in competitive or simulated situations. These fields integrate biological systems with omics technology to provide accurate insights into the many physiological responses that occur during aerobic and anaerobic exercise. These methods make it possible to create individualized training plans that maximise health, reduce injury risk and improve adherence by identifying biomarkers and metabolic fingerprints. The revolutionary potential of enduromics and resistomics for athletic performance and public health underscores the need for more research across all demographics and training modalities.

医療・健康
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