中高年以降の禁煙で認知機能の低下が緩やかに(Quitting smoking, even late in life, linked to slower cognitive decline)

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2025-10-14 ユニバーシティ・カレッジ・ロンドン(UCL)

ユニバーシティ・カレッジ・ロンドン(UCL)の研究によると、中高年以降に禁煙しても認知機能低下の進行を遅らせる効果があることが分かった。12か国9,436人を対象に6年間追跡した結果、禁煙者は継続喫煙者より言語流暢性の低下が約50%、記憶力の低下が約20%遅かった。禁煙後の認知機能改善は少なくとも6年以上持続し、認知症リスク低減にも寄与する可能性がある。喫煙による血管損傷や酸化ストレスが脳機能を悪化させると考えられ、禁煙が老年期でも有効な予防策となり得る。成果は『The Lancet Healthy Longevity』誌に掲載。

<関連情報>

中年期から老年期の禁煙前後の認知機能低下:12カ国における前向きコホート研究の縦断的分析 Cognitive decline before and after mid-to-late-life smoking cessation: a longitudinal analysis of prospective cohort studies from 12 countries

Mikaela Bloomberg, PhD ∙ Prof Jamie Brown, PhD ∙ Giorgio Di Gessa, PhD ∙ Feifei Bu, PhD ∙ Prof Andrew Steptoe, DSc
The Lancet Healthy Longevity  Published: October 13, 2025
DOI:https://doi.org/10.1016/j.lanhl.2025.100753

中高年以降の禁煙で認知機能の低下が緩やかに(Quitting smoking, even late in life, linked to slower cognitive decline)

Summary

Background

Whether short-term improvements in cognitive performance observed following smoking cessation are transient or if longer-term cognitive trajectories are also improved is unclear, particularly when adults are middle-aged or older at smoking cessation. We examined whether long-term cognitive trajectories improved following mid-to-late-life smoking cessation.

Methods

In this longitudinal study, we used data from three nationally representative cohort studies from 12 countries including 18 years of cognitive data (2002–20). Participants who quit smoking during follow-up were matched with an equal number of continuing smokers according to key demographic, socioeconomic, and cognitive criteria. We used piecewise linear mixed models to examine memory and fluency decline before and after smoking cessation and during a comparable time period in continuing smokers.

Findings

We included data from 9436 participants who smoked (4718 [50·0%] smokers who quit matched with 4718 [50·0%] continuing smokers, aged 40–89 years, with 4886 [51·8%] women and 4550 [48·2%] men). In the six years before smoking cessation, matched smokers who quit and continuing smokers had similar rates of memory and fluency decline (difference in memory decline [smokers who quit–continuing smokers] –0·03 SDs [95% CI –0·06 to 0·01], p=0·16; difference in fluency decline –0·01 [–0·04 to 0·03], p=0·76). In the six years following smoking cessation, smokers who quit had memory and fluency scores that declined more slowly than continuing smokers (difference in memory decline 0·05 SDs [0·00–0·10], p=0·036; difference in fluency decline 0·05 SDs [0·01–0·10], p=0·030). Coefficients for interaction with age at smoking cessation suggested results did not differ by age at smoking cessation (p>0·05 for all).

Interpretation

In middle-aged and older smokers with initially similar cognitive trajectories, smokers who quit subsequently had more favourable trajectories than continuing smokers regardless of age at cessation. As older adults are less likely than younger people to attempt smoking cessation, improvements in long-term cognitive trajectories might provide an additional motivation to quit.

Funding

National Institute on Aging, National Institute for Health and Care Research.

医療・健康
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