アイアンマン・トライアスロン選手の筋肉痙攣と脱水が関連(Dehydration linked to muscle cramps in IRONMAN triathletes)

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2024-10-23 ワシントン州立大学(WSU)

アイアンマン・トライアスロン選手の筋肉痙攣と脱水が関連(Dehydration linked to muscle cramps in IRONMAN triathletes)
Photo by Johnny Lye on iStock

ワシントン州立大学主導の研究で、アイアンマン競技において脱水症状が筋肉痙攣と関連していることが明らかになりました。過去30年のデータを分析した結果、電解質の不均衡ではなく、特に脱水が筋肉痙攣の原因となっている可能性が指摘されています。筋肉痙攣の発生は、脱水や低血圧、疲労と関連があり、早い段階で痙攣を経験した選手が再発しやすいことも確認されました。

<関連情報>

30年以上にわたる鉄人トライアスリートの運動関連筋痙攣 Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades

Nilssen, Paal K. BA; Johnson, Kasey B. MD; Hiller, W. Douglas B. MD; Miller, Thomas K. MD; Connolly, Christopher P. PhD
Clinical Journal of Sport Medicine  Published:October 15, 2024
DOI:10.1097/JSM.0000000000001276

Abstract

Objective:
This study aimed to explore associations and trends for athletes experiencing exercise-associated muscle cramps (EAMC) in ultraendurance competitions.

Design:
Retrospective analysis of prospectively collected data.

Setting:
Medical tent data were collected from annual IRONMAN World Championship events.

Participants:
In total, 10 533 medical records were reviewed among 49 530 race participants from 1989 to 2019.

Assessment of Risk Factors:
Athlete demographics data, performance data, and additional medical conditions were examined.

Main Outcome Measures:
Primary outcome of interest was to compare triathletes with and without EAMC. Secondary outcome was to analyze triathletes with subsequent EAMC.

Results:
EAMC (N = 2863) occurred in 57.8 per 1000 participants (95% confidence interval = 55.7 to 60.0). The incidence of EAMC did not differ between athlete sex. Athletes with EAMC had greater weight loss but did not differ in serum sodium and serum potassium compared with those without EAMC. Further analysis with a logistic regression analysis revealed that dehydration, exhaustion, hypotension, abdominal pain, headaches, and a previous evaluation for cramping were strongly associated with muscle cramping. The most common treatment for EAMC was intravenous fluids.

Conclusions:
Findings from the current study support previous reports that electrolyte abnormalities are not associated with cramping. However, our finding that dehydration is associated with muscle cramping contradicts current literature.

医療・健康
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