睡眠中に呼吸が脳のリズムを調整する仕組み(How your breathing coordinates brain rhythms during sleep)

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2024-12-17 ノースウェスタン大学

睡眠中に呼吸が脳のリズムを調整する仕組み(How your breathing coordinates brain rhythms during sleep)Northwestern scientists discovered that hippocampal oscillations occur at particular points in the breathing cycle, suggesting that breathing is a critical rhythm for proper memory consolidation during sleep.

ノースウェスタン大学の研究によれば、睡眠中の呼吸リズムが脳内の特定の波(スロー波、スピンドル、リップル)を同期させ、記憶の固定化を促進することが明らかになりました。これは、呼吸が睡眠中の記憶強化において重要な役割を果たしていることを示しています。特に、睡眠時無呼吸症候群などの呼吸障害が記憶固定化に悪影響を及ぼす可能性があるため、これらの症状を持つ人々は適切な治療を受けることが推奨されます。

<関連情報>

呼吸はヒトの海馬における睡眠振動の同期を組織化する Breathing orchestrates synchronization of sleep oscillations in the human hippocampus

Andrew Sheriff, Guangyu Zhou, Vivek Sagar, +7, and Christina Zelano
Proceedings of the National Academy of Sciences  Published:December 16, 2024
DOI:https://doi.org/10.1073/pnas.2405395121

Significance

Here, we suggest a hypothesis in which breathing underlies intrinsic coordination of sleep oscillations in humans. Brain rhythms during sleep coordinate activity across different neural systems, as part of memory consolidation processes. These coordinated sleep oscillations occur throughout non-REM sleep in bursts, and have widely been assumed to emerge intrinsically during sleep with no underlying rhythm or external impetus. Recently, however, sleep oscillations have been shown to coordinate on a slow timescale of about 3 to 6 s. Intriguingly, human breathing rates overlap with this range. Our findings show that human breathing drives a slow hippocampal rhythm during sleep, sleep oscillations in the hippocampus couple to breathing, and respiratory coupling promotes coordination of sleep oscillations, suggesting a role in memory consolidation.

Abstract

Nested sleep oscillations, emerging from asynchronous states in coordinated bursts, are critical for memory consolidation. Whether these bursts emerge intrinsically or from an underlying rhythm is unknown. Here, we show a previously undescribed respiratory-driven oscillation in the human hippocampus that couples with cardinal sleep oscillations. Further, breathing promotes nesting of ripples in slow oscillations, together suggesting that respiration acts as an intrinsic rhythm to coordinate synchronization of sleep oscillations, providing a unique framework to characterize sleep-related respiratory and memory processes.

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