2型糖尿病の半数超は予防可能との研究(Over Half of Type 2 Diabetes Cases Could Be Preventable, UMass Amherst-Led Study Suggests)

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2026-05-19 マサチューセッツ大学アマースト校

米マサチューセッツ大学アマースト校主導の研究チームは、2型糖尿病患者の半数以上が生活習慣や環境要因の改善によって予防可能である可能性を示した。研究では、大規模な健康データを分析し、食生活、運動不足、肥満、睡眠、喫煙、社会経済条件など複数要因と糖尿病発症リスクの関連を評価した。その結果、特に不健康な食習慣と肥満が強い危険因子であり、適切な栄養管理や身体活動の増加によって発症率を大幅に低減できることが示唆された。また、所得格差や医療アクセス不足など社会的要因も重要であり、個人努力だけでなく公衆衛生政策の役割も大きいと指摘された。研究チームは、予防中心型の医療戦略へ転換することで、糖尿病関連医療費や合併症負担の軽減につながると強調している。成果は、生活習慣病対策や健康政策立案に重要な科学的根拠を提供するものとされる。

肥満男性の血糖値をリアルタイムで確認するため、医師が持続血糖測定器をスマートフォンに接続している様子。写真提供:Getty Images<関連情報>

英国バイオバンクにおける遺伝的リスクと生活習慣リスクの複合と2型糖尿病発症との関連性Associations of Combined Genetic and Lifestyle Risks With Incident Type 2 Diabetes in the UK Biobank

Chi Zhao;Konstantinos Hatzikotoulas;Raji Balasubramanian;Elizabeth Bertone-Johnson;Na Cai;Lianyun Huang;Alicia Huerta-Chagoya;Margaret Janiczek;Chaoran Ma;Ravi Mandla;Amanda Paluch;Nigel W. Rayner;Lorraine Southam;Susan R. Sturgeon;Ken Suzuki;Henry J. Taylor;Nicole Vankim;Xianyong Yin;Chi Hyun Lee;Francis Collins;Cassandra N. Spracklen
Diabetes  Published:April 20 2026
DOI:https://doi.org/10.2337/db25-0672

Graphical Abstract

2型糖尿病の半数超は予防可能との研究(Over Half of Type 2 Diabetes Cases Could Be Preventable, UMass Amherst-Led Study Suggests)

Type 2 diabetes (T2D) results from the interplay of genetic susceptibility and an unhealthy lifestyle, but their combined effects are not well studied. We examined whether unhealthy modifiable behaviors were associated with similar increases in the risk of incident T2D in individuals with different levels of genetic risk. Among 332,251 UK Biobank participants without diabetes, we constructed a multiancestry genetic risk score (GRS) based on 783 T2D-associated variants, categorized into tertiles. Lifestyle was classified as healthy, intermediate, or unhealthy based on baseline self-reported smoking status, BMI, physical activity level, and diet quality. Cox proportional hazards regression models were used to generate adjusted hazard ratios (HRs) for T2D and associated 95% CIs. During follow-up (median 13.6 years), 13,128 (4.0%) participants developed T2D. GRS (P < 0.001) and lifestyle classification (P < 0.001) were independently associated with increased risk of T2D. Compared with a healthy lifestyle, an unhealthy lifestyle was associated with increased risk in all genetic risk strata, with adjusted HRs ranging from 7.11 to 16.33. High genetic risk and an unhealthy lifestyle were the most significant contributors to T2D development. Individuals at all levels of genetic risk can substantially mitigate their T2D risk through lifestyle modifications.

Article Highlights

  • Both genetic susceptibility and an unhealthy lifestyle are known to be associated with elevated type 2 diabetes (T2D) risk. However, their combined effects on T2D risk are not well studied.
  • In this large prospective cohort study of more than 332,000 individuals, unhealthy lifestyle factors were associated with risk of incident T2D within and across different levels of genetic risk.
  • These findings suggest individuals at all levels of genetic risk can greatly mitigate their risk of T2D by adhering to a healthy lifestyle.
医療・健康
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