ふくらはぎが細くなったら筋量減少のサイン~世界初!ふくらはぎ周囲長の変化と筋量の変化の関係性を縦断的に検討~

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2025-06-26 早稲田大学

ふくらはぎが細くなったら筋量減少のサイン~世界初!ふくらはぎ周囲長の変化と筋量の変化の関係性を縦断的に検討~

早稲田大学と明治安田厚生事業団の研究チームは、227人を対象とした約8年にわたる縦断研究で、ふくらはぎ周囲長の変化と筋量の変化に強い正の相関があることを明らかにした。ふくらはぎが細くなると筋量も減少しており、この関係は年齢や肥満の有無に関わらず一貫していた。ふくらはぎ周囲長の変化は特に脚の筋量と関係が強く、簡便なスクリーニング指標として、サルコペニアなどの早期発見と予防に役立つ可能性が示された。

<関連情報>

ふくらはぎ周囲径の経時的変化と骨格筋量との関係 Relationship between longitudinal changes in calf circumference and skeletal muscle mass

Ryoko Kawakami, Kumpei Tanisawa, Nobuhiro Nakamura, Tomoko Ito, Chiyoko Usui, Yumiko Inoue, Yiwen Chen, Daiki Watanabe, Motohiko Miyachi , Suguru Torii, Taishi Midorikawa, Kaori Ishii, Katsuhiko Suzuki, Shizuo Sakamoto, Mitsuru Higuchi, Koichiro Oka
Clinical Nutrition ESPEN  Available online: 28 May 2025
DOI:https://doi.org/10.1016/j.clnesp.2025.05.044

Summary

Background & aims

Calf circumference serves as a surrogate marker of skeletal muscle mass. However, its ability to reflect changes in skeletal muscle mass remains unclear. This longitudinal study aimed to assess the relationship between changes in calf circumference and appendicular skeletal muscle mass (ASM) and to explore the effects of age and obesity.

Methods

The two-wave cohort data of 227 adults aged 40–87 years were analyzed. The maximum calf circumference was measured in a standing position, whereas body composition, including ASM, was measured using dual-energy X-ray absorptiometry. Pearson’s correlation coefficient was calculated to assess this relationship.

Results

The mean follow-up period was 8.0 ± 0.4 years. The mean changes in calf circumference and ASM (follow-up – baseline value) were -0.1 ± 1.2 cm and -0.7 ± 1.0 kg, respectively. Changes in calf circumference and ASM showed a positive correlation in men and women (r = 0.71 and 0.71, respectively). A 1.0 cm reduction in calf circumference corresponded to a 1.4 and 0.9 kg reduction in ASM for men and women, respectively. As in the primary analysis, subgroup analysis based on age and obesity exhibited similar positive correlations between changes in calf circumference and ASM (r = 0.70, 0.67, 0.69, and 0.72 for middle-aged, older, non-obese, and obese adults, respectively).

Conclusions

Longitudinal changes in calf circumference were positively correlated with those in ASM, regardless of age and obesity status. As such, changes in calf circumference could serve as a reliable indicator of variations in skeletal muscle mass.

医療・健康
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