親の調理技術が子どもの心の成長を支えるー食習慣や家族のつながりを通じて子どものレジリエンスや思いやり行動に寄与ー

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2026-06-22 東京科学大学

東京科学大学の研究グループは、日本の小学4年生とその保護者3,641組を対象に2年間の追跡調査を行い、保護者の調理技術が子どもの心理的発達と関連することを明らかにした。分析の結果、保護者の調理技術が高いほど、子どものレジリエンス(困難に適応する力)や向社会的行動(他者への思いやりや協力行動)が高いことが判明した。特に調理技術が最も高い群の子どもは、最も低い群と比べてレジリエンスおよび向社会的行動の得点が有意に高かった。さらに、野菜摂取頻度や親子で料理をする機会などの食習慣、学校生活に関する親子の会話、家族間の信頼や協力関係といった家族のつながりが、この関連を部分的に媒介していることが示された。これらの結果は、調理技術そのものだけでなく、料理を通じた親子交流や良好な家庭環境が子どもの心の成長を支える可能性を示している。今後は保護者向け料理教育や家庭での調理機会の充実が、子どもの健全な発達支援策として期待される。

親の調理技術が子どもの心の成長を支えるー食習慣や家族のつながりを通じて子どものレジリエンスや思いやり行動に寄与ー
図1. 保護者の調理技術と子どものレジリエンス/向社会的行動
調整した項目:子どもの性別、両親&祖父母との同居状況、収入、保護者の属性、保護者のメンタルヘルス、母親就労状況、父親の年齢、教育歴、就労状況

<関連情報>

介護者の料理スキルは、思春期の子どものレジリエンスと向社会行動を高めるのか?日本の人口ベースの縦断研究の結果 Do caregiver cooking skills boost adolescent resilience and prosocial behavior? Results from a population-based longitudinal study in Japan

Yukako Tani,Aya Isumi & Takeo Fujiwara
BMC Psychology  Published:01 May 2026
DOI:https://doi.org/10.1186/s40359-026-04658-4

Abstract

Purpose

Promoting positive mental health in adolescence is important for life-course well-being. We sought to examine whether caregivers’ cooking skills are associated with the promotion of adolescents’ resilience and prosocial behavior in Japan.

Methods

We used longitudinal data from 2018 to 2020 from the Adachi Child Health Impact of Living Difficulty (A-CHILD) study. The baseline survey was administered to all fourth-grade elementary school students (9–10 years old) and their caregivers, and a follow-up survey was administered 2 years later (n = 3,641, follow-up rate = 87%). Caregiver cooking skills were assessed at baseline using a cooking skills scale modified for use in Japan. Child resilience and prosocial behavior in fourth and sixth grade were assessed by caregivers using the Children’s Resilient Coping Scale and the Strength and Difficulties Questionnaire, respectively, and scores were rescaled to a 0–100 metric to facilitate interpretation. Multivariable linear regression models were used to examine associations between caregiver cooking skills and child outcomes after adjustment for potential confounders. Mediation analyses estimated indirect effects through food-related household routines, caregiver-child interactions, and family cohesion.

Results

In multivariable linear regression analyses, higher baseline caregiver cooking skills were associated with higher resilience and prosocial behavior scores at follow-up. Compared with children in the lowest quartile, those in the highest quartile had resilience scores that were 8.75 points higher (95% CI: 7.38 to 10.1) and prosocial behavior scores that were 9.51 points higher (95% CI: 7.68 to 11.3) in the model adjusted for potential confounders. These associations were partially mediated by food-related household routines, caregiver-child interactions, and family cohesion.

Conclusions

For early adolescents in Japan, caregivers’ cooking skills were associated with children’s positive mental health. An educational program that allows caregivers to learn cooking skills may be important in promoting adolescent positive mental health.

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