中年期の老化速度が10年後の記憶力低下を予測(How quickly people age during midlife predicted memory lapses 10 years later)

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2026-09-25 ペンシルベニア州立大学(Penn State)

ペンシルベニア州立大学(Penn State)の研究チームは、中年期の生物学的老化の速度が、その後の認知機能低下や記憶障害と関連することを明らかにした。米国の中年・高齢者を対象とした長期追跡データを解析し、DNAメチル化などから推定した生物学的年齢と実年齢との差、さらにその変化速度を評価した。その結果、45~64歳の中年期に生物学的老化が速かった人ほど、約10年後に自己申告による記憶の問題を経験する割合が高かった。一方、65歳以降では同様の関連は明確ではなかった。研究者は、老化速度は遺伝的要因だけでなく、生活習慣や環境など複数の要因によって変化し得ると指摘している。ただし、本研究は観察研究であり、生物学的老化を遅らせれば将来の記憶障害を防げると因果的に証明したものではない。中年期の老化過程を把握することが、将来の認知機能低下リスクを理解する手掛かりになる可能性が示された。

<関連情報>

エピジェネティックな年齢加速と自己申告による日常的な記憶障害との関連性:全国日常生活体験調査からの証拠 Linking epigenetic age acceleration to self-reported daily memory lapses: evidence from the National Study of Daily Experiences

Heejung Jang, PhD, Jennie C Holmberg, MS, Jody S Nicholson, PhD, Faith R Shannon, Eric S Cerino, PhD, Hye Won Chai, PhD, Susan T Charles, PhD, David M Almeida, PhD
The Journals of Gerontology: Series A  Published:17 August 2026
DOI:https://doi.org/10.1093/gerona/glag202

Abstract

DNA methylation algorithms, such as DunedinPACE, are increasingly used to study the mechanisms of aging and to identify associations with risk factors in adult development and aging. Growing evidence suggests that an increased pace of epigenetic aging is associated with cognitive impairment and dementia, but the correlation between epigenetic aging and subjective cognitive complaints (eg, forgetting a name or forgetting to take your medication), an early marker of dementia risk, remains unexplored. Using data from The National Study of Daily Experiences (NSDE) and Midlife in the United States (MIDUS; N = 232), we examined the relationship between epigenetic aging rate (ie, DunedinPACE) and self-reported daily memory lapses (ie, occurrence, irritation, interference) in midlife and older adults. We found no significant main effects of the rate of epigenetic aging on self-reported memory lapses; however, a significant chronological age interaction indicates that among the comparatively younger adults in the sample (age 40-49), faster than average rates of aging (ie, higher DunedinPACE) were associated with more prospective memory lapses approximately a decade later as well as greater reports of prospective memory lapse irritation and interference. Additionally, for respondents in their forties, a higher DunedinPACE was associated with both greater prospective memory lapse irritation and interference. These results suggest that early midlife may be a sensitive period during which the rate of epigenetic aging is more influential on cognitive health outcomes.


展望記憶と認知症リスク:血液ベースの神経変性バイオマーカーとの関連性の検討 Prospective memory and dementia risk: Examining associations with blood-based neurodegenerative biomarkers

Erin E. Harrington, Jennifer E. Graham-Engeland, Jacqueline A. Mogle, Mindy J. Katz, Richard B. Lipton, Martin J. Sliwinski, Orfeu M. Buxton, Conner K Ryan …
Alzheimer’s & Dementia  Published: 07 January 2026
DOI:https://doi.org/10.1002/alz70856_105687

Abstract

Background
Prospective memory (PM; i.e., memory for future actions or events) lapses, such as forgetting to attend an appointment or take medication on time, may be one of the earliest indicators of mild cognitive impairment (MCI) and Alzheimer’s Disease and related dementias (ADRD). Yet, limited work has examined links between PM and biomarkers of ADRD such as neurodegenerative biomarkers. Determining such associations may be crucial in early identification of MCI and ADRD risk. The present work addressed this gap by examining self-reported PM lapses and blood-based levels of β-amyloid and tau biomarkers among older adults.

Method
Older adults (N = 275, Mage=77.02, 68% female, non-Hispanic White) enrolled in the Einstein Aging Study completed a two-week protocol, that included blood draws for biomarker assays of β-amyloid (Aβ40, Aβ42, Aβ42:Aβ40) and phosphorylated tau (pTau181). Participants reported PM lapses at the end of each day of the two-week period via study-provided smartphones. Independent regression analyses examined links between neurodegenerative biomarkers and PM lapses (daily reports averaged across the two weeks) within the full sample and stratified by gender. Covariates included age and educational attainment.

Result
Higher levels of pTau181 were associated with reporting more PM lapses on average across the two weeks (b = 0.01, p = .005). When examined within gender, this effect appeared to be driven by women: higher levels of pTau181 were associated with reporting more PM lapses among women (n = 186, b = 0.02, p < .001) but not men (n = 89, b = 0.00, p = .678). No significant relationships emerged with β-amyloid (ps>.123).

Conclusion
The present findings indicate that in older adults, PM lapses are related to elevated levels of pTau181 in women by not men. This finding is noteworthy, as markers of pTau181 are detectable in blood in preclinical Alzheimer’s disease and increases correlate with risk of disease progression. As such, women experiencing more frequent PM forgetting and elevated levels of pTau181 may be at risk for future pathology. However, longitudinal research is needed to determine whether this relationship persists across time and its association with objective cognitive decline. Continued research in this area may inform early risk detection for MCI and ADRD.

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