日本初:食事の質を簡単に数分で調査可能に ――健診・保健指導・研究で活用できる12問の質問票――

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2026-04-15 東京大学

東京大学の研究チームは、日本人の食事の質を数分で評価できる12問の簡易質問票を開発した。過去1カ月の食習慣をもとに、野菜・果物・魚・全粒穀物などの摂取と、加工肉や砂糖飲料・食塩の摂取量を総合評価し、「食事の質スコア(0~30点)」として算出する。従来は50問以上を要した評価を大幅に簡略化し、紙と簡単な計算だけで利用可能とした点が特徴である。現在妥当性の検証が進められており、確認されれば健診や保健指導、研究現場での迅速な食事評価ツールとして活用が期待される。

日本初:食事の質を簡単に数分で調査可能に ――健診・保健指導・研究で活用できる12問の質問票――

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日本における食生活の質を評価するための12項目からなるスクリーニングツールの開発 Development of a twelve-item screener for assessing diet quality in Japan

Fumi Oono,Nana Shinozaki[,Riho Adachi,Keiko Asakura,Shizuko Masayasu,Satoshi Sasaki  andKentaro Murakami
British Journal of Nutrition  Published:14 April 2026
DOI:https://doi.org/10.1017/S0007114526106837

Abstract

Evidence-based diet quality screeners that can be completed within a few minutes are suitable tools for evaluating diet quality in time-limited settings; however, no such tool has yet been developed in Japan. This study aimed to develop a screener to assess adherence to the Diet Quality Score for Japanese (DQSJ) and to describe its development process. The DQSJ is a 10-component index that was previously developed. The present study developed questions and assigned scores based on dietary data analysis and evidence on diet-health associations. Dietary data from 392 Japanese adults were analysed to identify the intake of food groups in the DQSJ. The mean intakes of 4-non-consecutive-day dietary records were described for each food group across the consumption frequencies in dietary questionnaires. Questions about sodium intake were derived from a sodium screener. Consequently, the DQSJ screener comprised 12 questions: two for red and processed meat, two for sodium and one for each of the other eight food groups (fruits, vegetables, whole grains, nuts, legumes, dairy, fish and sugar-sweetened beverages). The screener asked about the number of servings consumed for vegetables, dairy and sugar-sweetened beverages and the consumption frequencies for the other food groups. The maximum scores were assigned with consideration of optimal and feasible consumption for health outcomes. The total DQSJ was calculated by summing all item scores, resulting in a range of 0–30. The DQSJ screener has the potential to facilitate the assessment of diet quality in time-limited settings in Japan; the next step is to examine its validity.

医療・健康
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