高齢者では食事間隔が長いほど慢性疾患の蓄積が速いことが判明(Longer meal intervals linked to faster disease accumulation in older adults)

ad

2026-08-20 カロリンスカ研究所(KI)

カロリンスカ研究所の研究チームは、高齢者では食事と食事の間隔が長いほど、慢性疾患がより速く蓄積する傾向があることを明らかにした。スウェーデンの高齢化・介護に関する全国研究(SNAC-K)に参加した60歳以上の2,981人を最長15年間追跡し、通常の1日の最長食事間隔と慢性疾患の増加との関係を分析した。最長の食事間隔が14~24時間の人は、6~11.5時間の人と比べ、慢性疾患の蓄積速度が速かった。この関連は、慢性疾患全体だけでなく、心血管疾患や神経・精神疾患でも確認され、特に78歳以上で顕著だった。一方、筋骨格系疾患との関連は認められなかった。研究者らは、今回の研究は観察研究であり、長時間の断食が直接的に疾病蓄積を引き起こすとは結論できないと強調している。若年・中年層を中心としてきた断食研究とは異なり、高齢者では食事間隔の影響が異なる可能性を示す研究である。

<関連情報>

高齢者における習慣的な断食期間と多疾患併発の加速 Habitual fasting duration and accelerated multimorbidity in older adults

Luis Kalmbach, David Abbad-Gomez, Giorgi Beridze, Fernando Rodríguez-Artalejo, Davide Liborio Vetrano, Amaia Calderón-Larrañaga, Adrián Carballo-Casla
Journal of Internal Medicine  Published:20 August 2026
DOI:https://doi.org/10.1111/joim.70150

高齢者では食事間隔が長いほど慢性疾患の蓄積が速いことが判明(Longer meal intervals linked to faster disease accumulation in older adults)

Abstract

Background
Prolonged fasting has been linked to metabolic benefits in younger adults, but its effects on chronic diseases in older populations remain unclear.

Objective
To examine the association between habitual fasting duration and 15-year chronic disease accumulation in older adults, overall, within organ systems, and between age groups.

Methods
Data were drawn from the Swedish National study on Aging and Care in Kungsholmen, a longitudinal population-based cohort of 2981 predominantly community-dwelling adults aged ≥60 years. Habitual fasting duration was the longest interval between two typical eating occasions within a 24-h window. Multimorbidity was the total number of chronic diseases (out of 60) at each visit, analyzed overall and within cardiovascular, neuropsychiatric, and musculoskeletal organ systems. Multivariate linear mixed models estimated the association between habitual fasting duration and the annual rate of multimorbidity accumulation, overall and stratified by age (<78 vs. ≥78 years).

Results
Compared with the lowest habitual fasting quartile (6–11.5 h), participants in the highest quartile (14–24 h) experienced steeper annual accumulation of total chronic diseases (β = 0.119; 95% confidence interval: 0.070, 0.167), cardiovascular diseases (0.022 [0.006, 0.038]), and neuropsychiatric diseases (0.019 [0.005, 0.033]), but not musculoskeletal diseases. The association with total chronic disease accumulation was apparent in adults aged ≥78 years (β = 0.099 [0.031, 0.168]) but absent in those <78 years (−0.009 [−0.078, 0.061]). Findings remained consistent across sensitivity analyses addressing reverse causation, measurement bias, and residual confounding.

Conclusion
In older adults, particularly the older old, longer habitual fasting duration was associated with faster chronic disease accumulation, suggesting it may be detrimental in advanced age.

医療・健康
ad
ad
Follow
ad
タイトルとURLをコピーしました