現代の食生活を踏まえた食品摂取多様性指標の検討 ―全粒穀物を取り入れた指標と栄養素摂取との関連を幅広い世代の女性で確認―

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2026-06-11 東京大学

東京大学と味の素株式会社の研究グループは、日本で広く利用されてきた食品摂取多様性指標DVS(Dietary Variety Score)を現代の食生活に合わせて改良し、「油脂類」を「全粒穀物」に置き換えた新指標ADVS(Alternative Dietary Variety Score)を開発した。若年(平均18.2歳)、中年(47.8歳)、高齢(74.6歳)の日本人女性を対象に解析した結果、DVS・ADVSともにたんぱく質、ビタミンB群、カルシウム、鉄などの栄養素摂取量と正の関連を示したが、ADVSは特に食物繊維、ビタミンB群、ミネラル類との相関がより強かった。またADVS得点が高い人ほど、日本人の食事摂取基準(2025年版)を満たしていない栄養素の数が少ない傾向が確認された。全粒穀物は食物繊維やビタミン、ミネラルを豊富に含み、生活習慣病予防との関連も報告されているが、日本人の摂取量は少ない。本研究は、従来の食品摂取多様性評価を最新の栄養疫学知見に基づいて更新し、幅広い世代において栄養素充足度との関連を示したものであり、今後の食事評価や栄養教育への応用が期待される。ただし横断研究であり、健康効果との因果関係を示したものではない。

現代の食生活を踏まえた食品摂取多様性指標の検討 ―全粒穀物を取り入れた指標と栄養素摂取との関連を幅広い世代の女性で確認―
本研究の概要図

<関連情報>

代替的な食事多様性スコアは、日本人女性の様々なライフステージにおける栄養素の充足度を反映している An alternative dietary variety score reflects nutrient adequacy across different life stages in Japanese women

Yuko Tateishi,Hidehiro Nakamura,Ryoko Tajima,Naoki Hayashi,Kentaro Murakami,Hitomi Okubo
Frontier in Nutrition  Published:11 June 2026
DOI:https://doi.org/10.3389/fnut.2026.1848503

Abstract

Background:

The Dietary Variety Score (DVS) is a simple indicator of dietary variety widely used in Japan, particularly among older adults. However, its applicability to younger populations remains uncertain, and some components—most notably “fats and oils”—may not fully reflect current nutritional priorities, including the promotion of whole grains for the prevention of noncommunicable diseases. We developed an Alternative Dietary Variety Score (ADVS) and examined whether the original and alternative scores capture food group and nutrient intake, as well as nutrient adequacy, among women across different life stages.

Methods:

The cross-sectional study included 4,227 young (mean age 18.2 years), 3,562 middle-aged (47.8 years), and 1,655 older (74.6 years) Japanese women. Dietary intake was assessed using a comprehensive Diet History Questionnaire for young and middle-aged women and a brief-type Diet History Questionnaire for older women. The DVS was calculated based on the weekly consumption frequency of ten food groups, assigning one point for each food group consumed at least once per day. The ADVS retained the original scoring framework but replaced “fats and oils” with “whole grains.” Associations with food groups and nutrient intake were examined using Spearman’s rank correlation coefficients, and nutrient adequacy was evaluated based on the Dietary Reference Intakes for Japanese.

Results:

Both DVS and ADVS were positively associated with the intake of vegetables, fruits, fish and shellfish, eggs, soy products, dairy, seaweeds, and potatoes. The ADVS additionally reflected whole-grain consumption, while correlations with fats and oils were attenuated. Both scores were positively correlated with intakes of protein, dietary fiber, vitamins, and minerals across age groups. Higher scores were associated with a lower prevalence of inadequate nutrient intake across all age groups. The ADVS showed somewhat higher correlations with dietary fiber, vitamins B1, B2 and B6, and calcium, iron, and magnesium.

Conclusion:

Both the DVS and ADVS are useful proxies of nutrient adequacy among young, middle-aged, and older Japanese women. The ADVS additionally reflected whole-grain consumption and showed a different pattern of correlations with several nutrients, suggesting that incorporating whole grains into a dietary variety index may provide an alternative perspective on dietary variety while maintaining simplicity.

医療・健康
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